The Zen of Calories (Part Six)

Measuring Progress

The Goal

Clearly, progress toward any one goal is first and foremost determined by the goal itself. If your goal is fewer pounds and nothing but, progress would of course be very easy to determine: pounds lost equals forward progress, pounds gained equals not.

But often as not, the goal is not only weight lost, but improved appearance as…



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Ulf Wolf

Raised by trolls in northern Sweden, now settled on the California coast a stone’s throw south of the Oregon border. Here I meditate and write.